We recommend preparing your mind and spirit with helpful practices. Avoid people, places and violent movies, any situation which makes you uncomfortable for at least 5 days prior.
Do things that help you connect with yourself. This will give you a clearer idea of what you want to achieve during your time with us. Reflect on your true intentions from your heart and soul.
Avoid medications
2 Weeks Before
-Antidepressant
-Sleepingpills
-Painkillers
-Drugs
-Alcohol
-Stimulants
-Antipsychotics
Protect Your Energy
Avoid physical contact
2 days before and after
the ceremony to preserve
your energy, keep intentions
clear, and support deeper
healing and self-connection.
The Diet
Avoid
48 hours
BEFORE AND AFTER :
-Red Meat / Fish
-Cheese / Milk
-Junk Food
-Chocolate
-Coffee
-Black Thee
Have confidence in the process and be calm and present.We’re here to support you every step of the way, always keeping your well-being as our top priority. If any challenges arise, remember they are temporary, and you’ll soon feel balanced again.
Tomorrow, you’ll feel amazing—reborn and more connected than ever before!
Plantaya 